Simple Keto: Over 100 Quick & Easy Low-Carb, High-Fat Ketogenic Recipes by The Coastal Kitchen, The Coastal Kitchen

Simple Keto: Over 100 Quick & Easy Low-Carb, High-Fat Ketogenic Recipes
The Coastal Kitchen, The Coastal Kitchen
Page: 224
Format: pdf, ePub, mobi, fb2
ISBN: 9781646433490
Publisher: Cider Mill Press
Simple Keto: Over 100 Quick & Easy Low-Carb, High-Fat Ketogenic Recipes

Free audio online books download Simple Keto: Over 100 Quick & Easy Low-Carb, High-Fat Ketogenic Recipes

Overview

Limiting your sugar and carbs doesn’t mean giving up good food with over 100 easy and delicious recipes in Simple Keto.

With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you’ll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great.

Simple Keto includes:

- Over 100 effortless, tasty snacks, appetizers, sides, entrees, and desserts
 - Macros for each recipe so you’ll spend more time enjoying your food, not crunching numbers
 - Handy tips and tricks to help you incorporate the keto lifestyle

Find healthy eats that don’t compromise flavor. With Simple Keto, you can guarantee delicious, keto-friendly results

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