Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy Living by

Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy Living

Page: 150
Format: pdf, ePub, mobi, fb2
ISBN: 9781648764592
Publisher: Callisto Media
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Free audiobooks for mp3 players to download Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy Living  9781648764592 by

Overview

Get a fresh start on your health with this beginner-friendly guide to clean eating
 Adopting a clean eating lifestyle is a powerful choice for boosting your health-but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips.
 21-day starter plan-Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead. Wholesome recipes-Dig in to breakfasts, main courses, snacks, and desserts-many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. Everyday tips and advice-Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out. Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks.

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