The Wim Hof Method: Activate Your Full Human Potential by Wim Hof, Elissa Epel PhD

The Wim Hof Method: Activate Your Full Human Potential
Wim Hof, Elissa Epel PhD
Page: 232
Format: pdf, ePub, mobi, fb2
ISBN: 9781683644095
Publisher: Sounds True, Incorporated
Download eBook

Ibooks textbooks biology download The Wim Hof Method: Activate Your Full Human Potential

The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.

“This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom.” —Wim Hof

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use—young or old, sick or healthy—to supercharge their capacity for strength, vitality, and happiness.

Wim has become known as “The Iceman” for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance—it is the creation of a method that thousands of people have used to transform their lives.

In his gripping and passionate style, Wim shares his method and his story, including:

• Breath—Wim’s unique practices to change your body chemistry, infuse yourself with energy, and focus your mind
 • Cold—Safe, controlled, shock-free practices for using cold exposure to enhance your cardiovascular system and awaken your body’s untapped strength
 • Mindset—Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living
 • Science—How users of this method have redefined what is medically possible in study after study
 • Health—True stories and testimonials from people using the method to overcome disease and chronic illness
 • Performance—Increase your endurance, improve recovery time, up your mental game, and more
 • Wim’s Story—Follow Wim’s inspiring personal journey of discovery, tragedy, and triumph
 • Spiritual Awakening—How breath, cold, and mindset can reveal the beauty of your soul

Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. “This is how we will change the world, one soul at a time,” Wim says. “We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction.”

If you’re ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you.

‎The Wim Hof Method: Activate Your Full Human Potential
        The only definitive work authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.Narrated by Olympic and world champion 
        Customer reviews: The Wim Hof Method  - Amazon.com
        Find helpful customer reviews and review ratings for The Wim Hof Method: Activate Your Full Human Potential at Amazon.com. Read honest and unbiased 
        The Wim HOF Method Activate Your Full Human Potential (p
        Find many great new & used options and get the best deals for The Wim HOF Method Activate Your Full Human Potential (p D F) at the best online prices at 
        SUMMARY: The Wim Hof Method: Activate Your Full Human
        Inside You'll Learn:- How breathing controls inflammation- Methods for using cold SUMMARY: The Wim Hof Method: Activate Your Full Human Potential: By 
        The Wim Hof Method - Amazon Smile
        
        Workbook for The Wim Hof Method: Activate Your Full Human
        Description. Do you want to explore and exceed the limits of your own potential. Finally A companion workbook to complement the 
        The Wim Hof Method: Activate Your Full Human Potential
        The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. “This method is very simple 
        The Way of The Iceman: How The Wim Hof Method Creates
        More items to explore. Page 1 of 18 Start overPage 1 of 18. Previous page. The Wim Hof Method: Activate Your Full Human Potential · Wim HofWim Hof.
        Amazon.com: The Wim Hof Method: Activate Your Full Human
        Nov 13, 2020 - Amazon.com: The Wim Hof Method: Activate Your Full Human Potential (Audible Audio Edition): Wim Hof, Elissa Epel PhD, Apolo Anton Ohno,

Items