The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle by

The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle

Page: 240
Format: pdf, ePub, mobi, fb2
ISBN: 9781635862850
Publisher: Storey Books
Download The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle

Free to download books on google books The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle 9781635862850 (English literature)

The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Radomski empower women to nourish themselves with recipes for sweets, savory meals, and snacks, organized around each of the four phases of the menstrual cycle, that can be customized to suit their bodies’ fluctuating needs.
  
 Every recipe is formulated with the knowledge of what is happening hormonally in a woman’s body during each cycle phase, using ingredients that replenish and support essential nutrients. Suffering from cramps? Try adding more cacao to your diet. Mood swings? A sweet-potato brownie can help with that. A happy mix of creativity, self-empowerment, and downright deliciousness, this wellness guide demystifies menstrual health, educating readers about their unique needs and helping them to deepen their self-care regimen. Sidebars feature suggested self-care practices and rituals to enhance a woman's connection to her body and understanding of how to nurture a healthy cycle.

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        The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle eBook : Loftus, Devon, Radomski, Jenna: Amazon.com.au: Kindle Store.
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        The Moon Cycle Cookbook: A Holistic Nutrition Guide  - eBay
        Moon Cycle Cookbook : a Holistic Nutrition Guide Fora Well-Balanced Menstrual Cycle. Author: Jenna Radomski, Devon Loftus. Item Length: 8.5in. Publisher:.Narrative Type: Herbs, Spices & CondimentsFormat: Trade PaperbackGenre: COOKINGPublisher: Storey Publishing, LLC
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        An incredible book to help all menstruating people understand their cycles and provide nourishing recipes for each part of the cycle. The recipes are tasty and 
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        In The Moon Cycle Cookbook, bakery founder Devon Loftus and nutritionist Jenna Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle 
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        The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual Publish Date: October 05, 2021Publisher: Storey Publishing
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