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This food category is named after a popular type of quick service restaurant that prepares food in minutes and usually has drive-throughs. Fast food tends to be high in calories and portion sizes are often larger than what you would prepare at home. Calories in fast food can be increased by adding fat and sugar, and like most convenience foods, the products are also loaded with sodium and other preservatives. Fast food menus usually contain items that are low in nutrients or empty calories. French fries are a great example because they are high in calorie density in the form of fat and simple starches; A large order of fries can contain as many calories as an entree. As you can see from the calorie chart, fast food restaurants may also serve lighter entrees such as grilled chicken salad, although its still wise to check the nutrition facts for the high sugar and fat content hidden in salad dressings and other tasty toppings. You can often find detailed nutritional information on a restaurants calorie chart or on a fast food companys website. Did you know that Arbys has a $2 for $6 deal that means you can get two sandwiches for just $6? Isnt it amazing? You can also see their limited time menu as they wont be around long enough and the $2 for $6 deal has some sandwiches on the limited time menu. Its a great way to try new sandwiches for a low price. This menu item is only available at select Arbys locations, but its worth the extra drive if you want some Arbys food. The menu doesnt take long and includes three items: Cheddar Chicken Classic Roast Beef White Cheddar Macn Cheese Chicken Cheddar Ranch Chicken Cheddar Ranch is a delicious sandwich on a honey mustard bun with a crunch. Chicken, melted cheese and creamy ranch dressing. Its a great option if you want something different than traditional ArbysIt will be your favorite meat grinder, but even more juicer. Also read ARBYS BREAKFAST MENU if you want to enjoy a breakfast with great options. INGREDIENTS Chicken Breast Strips Parmesan Pepper Sauce Rancho Cheddar Cheese (hot slice) Tomatoes Chopped Iceberg Lettuce Sesame Bun NUTRITION AND CALORIES Serving Weight (g) 249 Calories 610 Calories from Fat 270 Saturated (8) Total Fat (8) d) 0 Cholesterol (mg) 65 Sodium (mg) 1400 Total Carbohydrates (g) 58 Fiber (g) 4 Sugars (g) 7 Protein (g) 28 PRICE The standard price of this sandwich is $4.69 but it can be low or high depending on your location. Classic Roast Beef Tender, juicy roast beef sandwich, mild sauce and Swiss cheese on a toasted bun. It was the first sandwich from the brand, which is still one of the most popular. INGREDIENTS Roast Beef Sesame Bun NUTRITION AND CALORIES Serving Weight (g) 154 Calories 360 Calories From Fat 120 Total Fat (g) 14 Saturated Fat (g) 5 Trans Fat (g) 0.5 Cholesterol (mg) 5,970 Total Carbohydrate (g) 37 Dietary Fiber (g) 2 Sugar (g) 5 Protein (g) 23 PRICE This sandwich is priced differently as there are three options: Classic at $4.49. Double for $6.09. Half a pound for $6.99. But it can be low or high depending on the location. White Cheddar Macn Cheese Arbys Macn Cheese tastes just like regular Macn Cheese, no surprise, but its a good deal like 2 for $6 on the MENU because it saves you a few extra bucks. INGREDIENTS Elbow MacaroniCheddar Cheese Cream NUTRITION AND CALORIE INFORMATION Serving Weight (g) 227 Calories 475 Calories From Fat 244 Total Fat (g) 27 Saturated Fat (g) 12 Trans Fat (g) 0 Cholesterol (mg) Sodium (mg) 713mg Total 5 (g ) 40 Fiber (g) 1 Sugar (g) 10 Protein (g) 17 PRICE The standard price for this sandwich is $3.89, but it may be low or high depending on your location. Arbys 2 for $6 Arbys 2 forOptions means getting two Sandwich options and a Macn Cheese Bowl out of the six options listed. FAQ What is Arbys 2 for 6? This is a customer offer where you get 2 sandwiches for only $6 if you choose 3 sandwiches. What are Arbys 2 for 6 special offers? Arbys has 3 specials: Chicken Cheddar Ranch Classic Roast Beef White Cheddar Macn Cheese

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