How to exercise and train at home with no equipment pan DJ Conliffe

Caractéristiques
How to exercise and train at home with no equipment
DJ Conliffe
Format: Pdf, ePub, MOBI, FB2
ISBN: 9798215731314
Editeur: WMG Publishing
Date de parution: 2022
Télécharger eBook gratuit

Téléchargement ebook ipad How to exercise and train at home with no equipment

Overview

Do you want to do exercise in your own home? Do you want to build your muscles or lose weight but do not want to join a gym or can't afford a gym membership? So if you are looking for building muscles increase your level of fitness lose weight without using equipment and just use your body weight then "How to exercise and train at home with no equipment" is for you. This book is ideal for those who cannot afford or find the time to visit a gym. This collection of home workouts without equipment will keep you motivated and interested for months since it is filled with different exercises.

Items